Sinusitis Sauna. Bei einer Sinusitis ist das jedoch nur in den ersten Tagen der Fall Hier ist es schon aus dem Grund angebracht nicht in eine öffentliche Sauna zu gehen In dieser Zeit kann auch Fieber auftreten was ein weiteres Ausschlusskriterium für einen Saunabesuch ist.
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Soothing steam penetrates nasal sinus and throat passages for fast relief MAY HELP WITH BREATHING PROBLEMS –A personal warm mist humidifierhelps naturally alleviate congestion dryness and irritation It may provide sinus relief and help with breathing problems like bronchitis allergies and coldswith cough and congestion.
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Saunas can be helpful because they can accelerate movement and elimination of mucous and some of your body fluids which can help to clear infections out of your sinuses quicker than they normally would I think one sauna per day is just fine so long as you are eating water rich foods and drinking enough water to prevent dehydration.
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An infrared sauna’s deeppenetrating heat improves blood flow pumping the nutrients and oxygen blood delivers to ever single cell in your body But sinus inflammation caused by the infection impedes that free flow (and makes it tougher to inhale more oxygen) Regular time in your sauna can alleviate that inflammation and give you the circulation boost your sinuses need.